Comprehensive health assessment and food diary analysis

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Initial consultation up to 90 minutes via video call or in person

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2 x follow up consultation 45 minutes via video or in person with revised plan if required

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4 x 15 minute mini progress check in calls - Video call only

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Personalised Diet, lifestyle and supplement plans*

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Shopping list, weekly recipe suggestions

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Detailed nutrition & lifestyle information handouts​

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Current medication and nutrient interaction evaluation if applicable.

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Recommendation of clinical tests and interpretation*

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Option to have free 1 hour 1-2-1 Yoga session in person or via zoom

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Investment - £600

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*Supplements and any functional tests are not included in price of program